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Just a small post to get things started, and a chance to try my new builder. A few tips for naturally getting a better night's sleep. My best advice would be to give yourself time for your circadian rhythm to find its footing, and use these tips to allow the body to heal itself naturally. If further assistance is required, please feel free to reach out to us. In Health and Wellness, - Petra    
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Practitioners on this site are not Medical Doctors (MD), nor are any of the suggestions or recommendations made on this site meant to be a substitute for advice from your MD, or as a substitute for any prescriptions you may be taking. Any suggestions followed will be the responsibility of the individual, and are stated with the intention of interest and education. If you have a health issue, please see your primary care physician first and foremost. Categories
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